Testimonials
What My Clients Say
My top goals upon starting Tina’s 6-month program were
1. Healthier lifestyle
2. Healthier eating habits
3. Lose weight
Tina helped me reach my goals by making me realize they were achievable by taking smaller steps. Reducing sugar intake, swapping cow’s milk products for oat or almond, replacing traditional tortillas with almond wraps,etc. I have lost weight and have kept it off, even while vacationing. I no longer experience brain fog or have a constant gurgling stomach.
I have changed the way I think and feel about food. I shop smarter. I learned to read and appreciate the labels. I appreciate and look forward to eating healthier foods and no longer desire lots of foods I previously ate, partially because I no longer crave them and partly because Tina made me more aware of some of the unnecessary and gross ingredients.
Tina is not only extremely knowledgeable about all things nutrition but also super passionate. She loves to share her knowledge and never passes judgment. I looked forward to all of our meetings!
I would recommend Tina to anyone who is struggling or trying to improve their and their family’s eating habits. I gained so much knowledge because of Tina. I know there is so much more to learn, but I feel as though I am on the health path now and know I can go back to Tina when ready to take another step forward or with any questions.
1. Healthier lifestyle
2. Healthier eating habits
3. Lose weight
Tina helped me reach my goals by making me realize they were achievable by taking smaller steps. Reducing sugar intake, swapping cow’s milk products for oat or almond, replacing traditional tortillas with almond wraps,etc. I have lost weight and have kept it off, even while vacationing. I no longer experience brain fog or have a constant gurgling stomach.
I have changed the way I think and feel about food. I shop smarter. I learned to read and appreciate the labels. I appreciate and look forward to eating healthier foods and no longer desire lots of foods I previously ate, partially because I no longer crave them and partly because Tina made me more aware of some of the unnecessary and gross ingredients.
Tina is not only extremely knowledgeable about all things nutrition but also super passionate. She loves to share her knowledge and never passes judgment. I looked forward to all of our meetings!
I would recommend Tina to anyone who is struggling or trying to improve their and their family’s eating habits. I gained so much knowledge because of Tina. I know there is so much more to learn, but I feel as though I am on the health path now and know I can go back to Tina when ready to take another step forward or with any questions.
Carly
NJ
This was my first time working with a nutrition coach, so I didn't know what to expect. Tina sat down with me and went over our game plan. She made me feel comfortable and made changes that were so easy to do. She started with small changes so as not to get overwhelmed.
She had brilliant ways to make my picky eaters happy which made meal time enjoyable again.
She didn't just come in with a lot of talk, she also listened. I'm not gonna say this was life changing but she definitely brought change to our lives. Change for the good. I feel lighter and my energy levels have risen. My kids eat healthy without complaints. This was a great experience for our family.
She had brilliant ways to make my picky eaters happy which made meal time enjoyable again.
She didn't just come in with a lot of talk, she also listened. I'm not gonna say this was life changing but she definitely brought change to our lives. Change for the good. I feel lighter and my energy levels have risen. My kids eat healthy without complaints. This was a great experience for our family.
Janine
VA
I had type 2 diabetes. With Tina’s support and guidance, I was able to lower my numbers and now I’m off my meds!! I can’t thank her enough!
Ira
NY
Over the past 20 years, Tina has been a great influence in my life. She has guided me towards a healthier lifestyle and continues to give me the tools I need to feel my best from the inside out.
Jen
CA
